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authentic thai green curry recipe

authentic thai green curry recipe

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authentic thai green curry recipe
authentic thai green curry recipe

What is the green in Thai green curry?

The name “green” curry derives from the color of the dish, which comes from green chillies. The “sweet” in the Thai name (wan means ‘sweet’) refers to the particular color green itself and not to the taste of the curry.

Why is my Thai green curry not green?

Traditionally, all Thai curries were made with the same ingredients except for one thing: the chilies. Red curry was made with several red chilies for a fiery hot dish, while green curry was made with green chilies and yellow curry was made with yellow chilies.

What is green curry sauce made of?


The flavor base is green curry paste, which is traditionally made from a combination of green chilies, shrimp paste, garlic, shallots, lemongrass, peppercorns, makrut limes, and cumin seeds (source).

Is there sugar in Thai green curry?


Green curry sauce is quite simple and is made of mainly green curry paste and coconut milk. Water or broth is usually added to lighten the curry, and seasonings are simply fish sauce and sugar.

Is Thai green curry healthy?

Worst: Red or Green Curry

Thai curries are usually made with a hefty dose of coconut milk, and that won’t do your diet any favors. One cup of the creamy milk packs in 400 calories. It also has 36 grams of saturated fat — more than three times the recommended daily amount.

What oil is used in Thai curry?

Oil is required for nearly all Thai dishes. Thai cooks commonly use coconut oil, palm oil, peanut oil, or soybean oil; traditionally, lard was also used in Thai cooking. These types of oil are low-smoke, as is desirable for frying or grilling, and they do not break down quickly.

Is there turmeric in Thai green curry?

Fresh turmeric isn’t always found in green curry pastes, but it adds a rounded, peppery heat and depth to the colour of the finished dish.  

How can I make my green curry more Flavoured?

Tips For Flavor

  1. If you want extra flavorful meat, you can sear the meat over medium heat before heating the curry sauce. …
  2. You can garnish your curry to add extra flavor. …
  3. I add fresh onion, garlic, and ginger before adding the curry sauce because they are usually already prepped and I think they add more flavor.

Which is hotter red or green Thai curry?

Did you know that Thai green curries are hotter than red! Our hot green paste is made with a combination of fresh kaffir lime leaves, Thai basil, coriander and spicy green chillies, while our medium-spiced red paste mixes red chillies, galangal and aromatic lemongrass.

Which is better Thai red or green curry?


So, if you are comparing red curry vs green curry in terms of spice levels, red curry is the one to keep an eye out for. Green curry is known for being more subtle and gentle. However, don’t let this fact fool you as every curry is different, and the cook might add a generous amount of green chilies inside.



authentic thai green curry recipe
authentic thai green curry recipe

Is Thai green curry Chinese or Indian?


Thai green curry is the most well-known Thai dish outside Thailand. Why? It has a distinct green color that set it apart from Indian curries which are mostly red or yellow. As the name implies, Thai green curry is prepared by using green chili, with a different flavor from the mature red chilies.

Why is my Thai curry watery?

A runny curry means you haven’t cooked it long enough and/or you have used coconut milk with a low percentage of solids. Authentic curries never contain any type of starch (flour). So, buy coconut milk (or cream) with the highest percentage of solids that you can find.

Why is pad Thai so unhealthy?


The 40 gms of fat in Pad Thai is half of what an average person should consume in 24 hours, and the 2,500 mg of sodium is 175 per cent more than the daily allowance. In all fairness, Thais don’t recipe this noodle stir-fry quite the same way at home.


Do all Thai curries have coconut milk?

Most Thai curry dishes use coconut milk when making the paste so Thai curry distinguishes itself by being fresher and milkier or soupier. 2. Lemongrass and kaffir lime, which are commonly used in Thai curry, are rarely found in Indian curry.

What is Thai curry sauce made of?


Red curry paste is a versatile and flavorful base for a variety of Thai dishes. In its most basic form, it consists of red chili peppers, garlic, sea salt, lemongrass, turmeric, and shrimp paste (source).

How can I make Thai curry paste better?

Add in more dried spices.

Nearly all the Central Thai curry pastes call for a small amount of white pepper, cumin and coriander seeds. To my taste, the aroma from these spices are among the first I get when I eat green, masaman or panang curry.

Is green curry anti inflammatory?

Not only is this a low-inflammatory meal, it’s an anti-inflammatory meal, AND has immunity boosting properties! A typical Thai curry includes a variety of chilies (nightshades), cumin, coriander, peanuts, sesame oil, and/or more ingredients that you are meant to avoid when eating a low-inflammatory AIP diet.

Which is hotter red or green or yellow curry?

Red Curry. Thai red curries are usually spicier than yellow curries but less spicy than green ones. It’s the red chillies in the paste that lend their colour to this curry.

Should you fry Thai curry paste?

Because the spices are added raw, the paste needs to be fried in hot oil when it is used. The moisture stops the spices from burning until all the water has evaporated out and the oil separates. Once this happens, the liquid base and the main ingredients can be added, just like cooking a curry from scratch.

Why does my curry taste bland?

Curries can be bland if you haven’t used enough of the base aromatics of garlic, ginger, and onion. The onion should be caramelized in oil until well browned and flavorful. Spices should not be old enough to lose potency and preferably should be toasted and ground yourself.

Which Thai curry is most spicy?

Green Thai Curry is considered the hottest of all curries that will give you that burning but tasty flavor all over your mouth.

Which Thai curry is the mildest?

Massaman curry

The sweetest, and mildest, of all the curries, this Indian-influenced dish includes potatoes and gets its distinctive flavour from a pairing of tamarind with roasted and finely ground spices.



authentic thai green curry recipe
authentic thai green curry recipe

How do Thai restaurants make curry so creamy?

As fresh green chillies and coconut milk are the main ingredients in creating this curry dish, the colour of this dish appears to be creamy green. Interestingly, this colour is also known as ‘Thai Green Sweet Curry’ because its colour is associated with ‘sweet’ in the Thai language.

the secret to a good curry

To make a good curry, you have to cook quickly. Generally, you are going to fry, not boil, your curry. Adding cold base gravy to the pan will effectively cool the pan, halting the cooking process. By having your base gravy already simmering, it continues cooking the ingredients as soon as you add it to the pan.


How do I prevent coconut milk from separating in Thai curry?

  1. Stir some of the paste with a can of coconut milk (I’ve been using Chao Koh) until that boils.
  2. Add some fish sauce and chicken broth along with the meat and vegetables.
  3. Simmer until cooked.

Is Thai green curry high in calories?

This dish is high in fat, but its nutritional value makes it a good option for increasing vitamin, mineral and protein intake. From a single portion of green curry, you can generally expect the following nutritional value: 395 calories. 27 grams of fat.

What is the difference between a Thai red curry and a Thai green curry?

Traditionally, all Thai curries were made with the same ingredients except for one thing: the chillies. Red curry was made with several red chillies for a fiery hot dish, while green curry was made with green chillies, and yellow curry was made with yellow chillies.

What rice is best with Thai curry?


Thai jasmine rice

Thai jasmine rice is the best rice to use for this recipe but you could try other types of rice instead if preferred. Jasmine rice is also known as ‘Thai fragrant rice’ and is aromatic long-grain rice similar to basmati – but stickier.

What drink goes with Thai food?

The sweet muskiness of Pinot Gris works well with most Thai dishes, while a sweet Riesling goes with Thai-spiced seafood, stir-fries, and salads. Do you prefer beer with your food? Citrusy, spicy beers go best with hot and sour Thai dishes, while beef salad is the ideal match for an ice-cold Singha beer.

Do you need coconut milk for curry?

There are several different variations of curry, but all recipes call for coconut milk. This is because you want it to have a nice flavor to it while also adding a liquid substance without it being too watered down. Coconut milk adds a sweetness to curry that counteracts the spice, creating a nice balance.

Do all Thai curries have fish sauce?

So make sure you emphasize no fish sauce. Authentic Thai restaurants should be able to cater to your needs because they make all their sauces in house and some house-made sauces usually do not have any fish by-product. However, some Thai restaurants use premade pastes that usually have some sort of fish by-product.

authentic thai green curry recipe
authentic thai green curry recipe

Why is Thai curry sweet?


Green Curry

Considered to be the spiciest curry in Thailand, it is also sweet thanks to the high amount of coconut milk that is added to the dish. The base is made with fresh, young green chilis which makes green curry hotter than other curries and in our opinion one of the best tasting!


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