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califlour foods cauliflower pizza crust original italian

califlour foods cauliflower pizza crust original italian

califlour foods cauliflower pizza crust original italian

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List of Italian dishes

This is a list of Italian dishes and foods. Italian cuisine has developed through centuries of social and political changes, with roots as far back as the 4th century BC. Italian cuisine has its origins in Etruscan, ancient Greek, and ancient Roman cuisines. Significant changes occurred with the discovery of the New World and the introduction of potatoes, tomatoes, bell peppers and maize, now central to the cuisine but not introduced in quantity until the 18th century.[1][2]

The cuisine of Italy is noted for its regional diversity,[3][4][5] abundance of difference in taste, and is known to be one of the most popular in the world,[6] with influences abroad.[7]

Pizza and spaghetti, both associated with the Neapolitan traditions of cookery, are especially popular abroad, but the varying geographical conditions of the twenty regions of Italy, together with the strength of local traditions, afford a wide range of dishes.

Cali’flour Foods Pizza Crust (Original Italian, 3 Boxes, 6 Crusts) – Keto Friendly | Low Carb, Gluten and Grain Free | Fresh Cauliflower Base

  • ORIGINAL ITALIAN PIZZA CRUST: Made with fresh cauliflower, mozzarella, egg whites, basil, garlic and Italian spices. That’s it!
  • LOW CARB, LOW CALORIE: 1g net carbs, 90 calories and 8g of protein per serving. Keto friendly!
  • FRESH CAULIFLOWER BASE: Made using the whole head of fresh cauliflower. Eating healthy should taste as good as it makes you feel!
  • GLUTEN, GRAIN & GUILT FREE: Naturally gluten, grain, wheat, nut and soy-free.
  • FREEZE UPON ARRIVAL: Our Crust were made to ship thawed. Just throw them in the freezer when you get them!
califlour foods cauliflower pizza crust original italian
califlour foods cauliflower pizza crust original italian

Pepperoni Pizza

Ingredients: 1 Cali’flour Crust (recommend Italian), 2-3 T red sauce, 1/2 c mozzarella cheese, 1/2 c turkey pepperoni, parmesan cheese, fresh basil leaves for garnish. Prepare Pizza Crust: Pre-bake the Cali’flour Crust in an oven at 400 on a vented pizza pan, pizza screen, or on a non-stick cookie sheet lined with parchment paper for 12-14 minutes. Remove from oven and let cool of 10 minutes. Assemble Pizza: Apply a thin layer of sauce to the crust spreading to edge, then add mozzarella cheese, pepperoni and grated parmesan cheese. Return to oven for 5-7 min to melt cheese. Remove from oven to cool and then top with basil. Enjoy!


The flavor that started it all.

  • Made with mozzarella, egg whites, sweet basil, garlic, and Italian seasoning, this cauliflower crust is the perfect base for your next gluten- and grain-free  pizza, quesadilla, or wrap.
  • 1g net carbs per ⅓ crust
  • Grain-free, gluten-free, and keto-friendly.
  • Available in 3 pack (6 crusts), 6 pack (12 crusts), and stack (10 crusts)


Eggs (Egg Whites), Milk and Dairy (Cultured Pasteurized Milk, Low Moisture Mozzarella Cheese)

Gluten free. Grain free. 2 g net carbs (Net carbs include only those carbohydrates that have measurable impact on blood sugar levels) per 1/3 crust.


What do you get when you mix 4 wholesome ingredients: cauliflower, cheese, eggs, and spices? Cali’flour Foods Original Italian Cauliflower Pizza Crust of course! These delicious 9” crusts come ready to eat and packed with nutrients! Keto-friendly, gluten-free and grain-free is the only way that we’re making our cauliflower crust! With only 60 calories and 1g of net carbs per serving, you won’t feel bad about eating the whole thing!

Amount per Serving: 8 g total protein. 0 g added sugar. 1 g net carbs. Gluten free Low-carb. Good source of protein. Grain free. Two 9 inch crusts. Simple fresh ingredients. Our Story: More than 50 million people suffer from an autoimmune disease. I am one of them. After being diagnosed with Lupus, I realized that I needed to change my habits. However, I was frustrated because in order to eat healthy, I had to give up some of my favorite foods. I knew that if I was going to have long term health and success I would need to make food that was both healthy and enjoyable.

flavor satisfaction

I became determined to create tasty foods without sacrificing flavor for health. I measured the success of the products by my inflammatory reactions and flavor satisfaction. Finally, I came up with my first product, a flavor-infused cauliflower pizza crust that tasted as good as it made me feel! Suddenly, Cali’flour Foods was born. We offer award-winning cauliflower based products that allow everyone to enjoy eating their favorite types of foods.

Because eating healthy should never have to be boring. Love, Amy. Owner. Founder. Save Time: Consistent, easy, healthy fast-food, cost effective. Smart Choice: Low-carb, no fillers, gluten-free, grain-free, simple fresh ingredients. No Sacrifices: Flavor options, tasty, versatile, everyone loves it! The new white flour. Follow Us: (at)califlourfoods. Youtube. Pinterest. Facebook. Twitter. Instagram. (hashtag)thenewwhiteflour. To find out more about how Cauli’flower gives back, please visit For recipes and topping suggestions visit us at: Women Owned.

califlour foods cauliflower pizza crust original italian
califlour foods cauliflower pizza crust original italian

Original Italian Cauliflower Pizza

Cauliflower isn’t complicated – let’s keep it that way! Switching out your favorite foods for healthier alternatives usually comes with a laundry list of high-carb filler ingredients. But at Cali’flour Foods, the base of our low-carb, keto-friendly Original Italian Cauliflower Pizza Crusts is simple: whole heads of fresh cauliflower, mozzarella cheese, and egg whites. That’s it. Just real food that tastes as good as it makes you feel! Our crusts are like tasty blank canvases. Get crafty with your favorite sauce and toppings, and enjoy pizza night like never before – without the carb hangover!

Cali’flour Foods Cauliflower, Original Italian or Plain, 9.75 oz. Made with mozzarella, egg whites, sweet basil, garlic, and Italian seasoning, this cauliflower crust is the perfect base for your next gluten- and grain-free pizza, quesadilla, or wrap. Grain free, gluten free, and keto friendly. We love this product because Cali’flour remains the only producer to use a base of just three basic ingredients and absolutely no fillers.

How to get a crispy Cali’flour crust

Do you prefer your pizza crust to be nice and crispy?  Follow these steps for ultimate crispiness:

  • Heat your oven to 375-400 degrees (ovens can vary)
  • Place your frozen crust on a vented pizza pan or pizza screen
  • Cook for 10-12 minutes (flipping halfway not necessary if using this type of pan)
  • Let cool COMPLETELY – approximately 5-10 minutes {Revised step}
  • Top with desired toppings
  • Eat as-is or place back in oven directly under broiler for 1-2 minutes, or until toppings are warm.
  • Feel great knowing you can eat an entire pizza with zero guilt!

What is Cali’flour Foods pizza crust?

It is only the best alternative pre-made pizza crust out there! Made with only a few clean ingredients, locally sourced non-gmo cauliflower and spices, low carb, gluten free and guilt free crusts… what is there not to love?
Four delicious flavors are plan approved which are the Spicy Jalapeno, Sweet Red Pepper, Original Italian and Plain. The Plant based one is the only one not on plan. How do you count marinara sauce? I personally like 1/4 cup Rao’s marinara sauce which counts as 1 Green and is only 2 g of Carbs. You could also use 2 tbsp of this sauce as 1 Condiment.

Cali’Flour Foods nutrition:

Italian Cauliflower Pizza Crust (1/3 crust): 90 Calories | 6g Fat | 3g Total Carbs | 2g Fiber | 1g Sugar | 0g Sugar Alcohols | 7g Protein | 1g Net Carb

Cali’flour Foods Original Flatbread (1 flatbread): 50 Calories | 2.5g Fat | 3g Total Carbs | 1g Fiber | 1g Sugar | 0g Sugar Alcohols | 5g Protein | 2g Net Carbs

Create a perfectly-sized personal pizza with the flatbread or go for a larger pie for the whole family with the original crust. Either way, your taste buds will likely fall in love with Cali’flour Foods at first bite!

Hip cooking tips when using Cali’flour crusts:

    • While the instructions advise cooking your flatbread for 10-12 minutes at 375°, plus an additional 2 minutes on broil once covered in toppings, I found this to result in overly crisped and slightly burnt crust. Instead, adjust the initial cook time to 7-8 minutes on your middle oven rack and then return to the oven for an additional 4-5 minutes while keeping the oven temp at 375°.
    • Allow your pizzas and flatbreads to cool for about 10 minutes before covering them with toppings and returning to the oven.
    • Use a vented pizza pan to ensure the bottom of your crusts and flatbreads cook up nice and firm.
    • Keep your crusts and flatbreads in the freezer while the oven preheats and remove them just before you’re ready to place them in the oven.
califlour foods cauliflower pizza crust original italian
califlour foods cauliflower pizza crust original italian

180 calories

Cali’flour Foods offers three different kinds of crusts. The first being the Original Italian Cauliflower Pizza Crust, which is made of a proprietary blend of cauliflower, cheese, eggs, and spices, and the second being the Sweet Red Pepper Cauliflower Pizza Crust. Both are gluten-free with six veggie carbs and only 180 calories for the entire crust. The company’s newest option is the Plant-Based Italian Cauliflower Pizza Crust which is 100 percent plant-based and contains no eggs or dairy. The company is already receiving great reviews about their pizza crusts from customers, some of whom have made this one switch in their diet and have already lost weight.

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