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honey glazed carrots and parsnips

honey glazed carrots and parsnips

honey glazed carrots and parsnips

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honey glazed carrots and parsnips


  • 1/4 c. olive oil
  • 2 lb. carrot, peeled and cut into sticks (about 1/2 inch thick)
  • 2 lb. parsnips, peeled and cut into sticks (about 1/2 inch thick)
  • 2 tsp. kosher salt
  • Black pepper, to taste
  • 2 tbsp.salted butter
  • 1 tbsp. chopped fresh thyme, plus more for topping
  • 3 tbsp. honey


  1. Heat the olive oil in a large skillet over medium-high heat. Add the carrots, parsnips, salt and pepper and toss to coat. Cook, gently tossing occasionally, until the carrots and parsnips are tender and golden in spots, 15 to 20 minutes.
  2. Reduce the heat to low and add the butter, thyme and 2 tablespoons honey. Toss until the butter is melted and the vegetables are well coated, 2 to 4 minutes. Transfer to a serving platter, drizzle with the remaining 1 tablespoon honey and top with more thyme.
honey glazed carrots and parsnips
honey glazed carrots and parsnips

Honey-Glazed Roasted Carrots and Parsnips


2 pounds carrots (1 to 1 1/2 inches in diameter), peeled, halved lengthwise

2 pounds parsnips (1 to 1 1/2 inches in diameter), peeled, halved lengthwise
6 tablespoons olive oil
1 1/2 tablespoons butter
1 1/2 tablespoons honey
And 1 teaspoon balsamic vinegar


Position 1 rack in center and 1 rack in bottom third of oven and preheat to 400°F. Line 2 rimmed baking sheets with foil. Divide carrots and parsnips between prepared sheets. Sprinkle generously with salt and pepper, then drizzle 3 tablespoons oil over vegetables on each sheet; toss to coat.

Roast vegetables 10 minutes; stir. Roast vegetables 10 minutes longer, stir, and reverse sheets. Continue roasting until vegetables are tender and slightly charred, about 15 minutes longer. (Can be prepared 2 hours ahead. Tent with foil and let stand at room temperature. Rewarm uncovered in 350°F oven 10 minutes.)

Melt butter in heavy small saucepan over medium heat. Stir in honey and vinegar. Drizzle honey glaze over vegetables and serve.

Honey Roasted Carrots and Parsnips

Carrots and parsnips roasted in sweet honey-cumin sauce and topped with fresh herbs and crunchy walnuts.


Roasted Carrots and Parsnips:
  • 2 large parsnips, cut into fourths lengthwise
  • 8 small carrots
  • 2 tablespoons grapeseed oil or oil of choice
  • 4 teaspoons honey
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon pepper
Optional for serving:
  • Chopped walnuts, toasted if desired
  • Fresh thyme leaves
  • Chopped fresh parsley
  • Honey for drizzling


  • Preheat oven to 450 degrees Fahrenheit and spread parsnips and carrots on a rimmed baking sheet.
  • Whisk oil, honey, apple cider vinegar, cumin, coriander, garlic powder, salt, and pepper. Pour half of the sauce over the carrots and parsnips and mix with your hands until the vegetables are evenly coated. Set the remaining sauce aside and transfer the baking sheet to the oven. Cook 24 minutes, stirring halfway through, or until the parsnips and carrots are tender and browned on the edges.
  • Remove the baking sheet from the oven and transfer the parsnips and carrots to a serving dish. Pour the remaining sauce over the vegetables and serve with chopped walnuts, thyme leaves, parsley, and additional honey if desired.
honey glazed carrots and parsnips
honey glazed carrots and parsnips


Store Honey Roasted Carrots and Parsnips (without garnish) in an airtight container and refrigerate for up to five days. To reheat, spread the vegetables on a baking sheet, drizzle with additional oil or sauce if desired, and roast in a 450º F oven for 5 minutes, or until hot. Garnish with walnuts, thyme leaves, parsley, and additional honey before serving if desired.

Key ingredients and substitutions:

For the full list of ingredients, head to the recipe card, but a few ingredient highlights include:

  • Fresh carrots and parsnips – I recommend using fresh and not frozen vegetables for this dish, they just taste so much better! Both carrots and parsnips are full of healthy vitamins and minerals and are also high in fiber.
  • Butter – to give these veggies such a delicious buttery flavour. If you are dairy free you can use coconut oil or a vegan butter instead.
  • Honey – to add the perfect amount of sweetness to these vegetables. Honey and butter combine perfectly to make the most delicious glaze.

How to make this recipe:

Step one:

First, preheat your oven to 400 degrees Fahrenheit.

Step two:

Now peel and chop the carrots and parsnips and place them in a large bowl. Pour the avocado oil over them and toss a few times to coat the vegetables well.

Step three:Next, line two baking sheets with parchment paper and transfer the vegetables to the baking sheets, spreading the vegetables out evenly so there is space around the vegetables. Sprinkle with salt and pepper to taste.

Step four:Then bake for 40-45 minutes, flipping the veggies half way through to ensure they cook evenly.

Step five:

Once the vegetables are done cooking, make the honey glaze. To make the glaze, place the ingredients for the glaze in a microwave safe dish and heat on high for 20 seconds. Stir well to combine.

Step six:

Place the roasted vegetables in large bowl and pour the honey glaze on top. Stir the vegetables a few times to coat them well and then serve and enjoy!

honey glazed carrots and parsnips jamie oliver



Sea Salt 1 tsp
Large Knobs Of Butter 2
Sugar 1 tbsp
Baby Chantenay Or Bunched Carrots 700g (1lb 9oz)
Small Pinch Of Cumin


Freshly Ground Black Pepper
Sea Salt
Olive Oil 3 tbsp
Runny Honey 2 tbsp
Small Bunch Of Fresh Thyme
Parsnips. Peeled And Quartered 6-8


Preheat the oven to 220C/gas 7. Add the parsnips to a pan of boiling water and parboil for 4 to 5 minutes. Place the thyme in a bowl and, using the end of a rolling pin, bruise well to help release the flavour.

Add the oil and honey to the thyme, season with salt and pepper and mix well.

Drain the parsnips and mix with the flavoured oil to coat. Roast in the oven for 25 minutes or until crispy and light. Don’t worry if the thyme stalks look quite dried at the end of the roasting – by the time the parsnips are cooked, they’ll have released all the flavour needed.

If using baby carrots, simply cut the tops off and wash. For bunched carrots, leave some of the stalks on, then scrub and wash them. Put the carrots into a saucepan and cover with water.

Add the sugar, a knob of butter and salt and cook until tender, then sprinkle over the cumin. Serve topped with the remaining knob of butter.

honey glazed carrots and parsnips
honey glazed carrots and parsnips

honey glazed carrots and parsnips gordon ramsay

Gordon Ramsay’s honey-glazed carrots and parsnips recipe combine two humble root vegetables, simply cooked. But the addition of a few choice spices elevates the dish to something really special.

Golden parsnips and bright carrots tossed with aromatic spices and sweet honey for a moreish side dish. Fantastic alongside festive roasts like turkey, beef, or ham, the delicate flavours also complement alternative centerpieces like a side of salmon or vegetarian nut roasts. You can even swap out the honey for maple syrup for a vegan-friendly version. Rather than roasting on a baking tray, this dish is cooked entirely on the hob. It’s ideal if you’re short on oven space. It’s also much quicker than roasting – you can have it on the table in only half an hour.


  • 500g parsnips
  • 500g carrots
  • 2–3 tbsp olive oil
  • Few thyme sprigs
  • 1 cinnamon stick, broken in two
  • 3 star anise
  • Sea salt and freshly ground black pepper
  • 1–2 tbsp clear honey
  • Splash of water
  • Few knobs of butter


  1. Peel and halve or quarter the parsnips and carrots so that the pieces are of a similar size.
  2. Heat the olive oil in a large sauté pan, then add the carrots and parsnips and toss to coat in the oil. Add the thyme, cinnamon, star anise and some seasoning.
  3. Cook over a medium heat for 15–20 minutes, turning the vegetables frequently, until golden brown and almost cooked through.
  4. Drizzle over the honey and cook until the vegetables start to caramelise. Deglaze the pan with the water and increase the heat. Cook for 2–3 minutes, until the liquid has evaporated and the carrots and parsnips are cooked through.
  5. Stir through a few knobs of butter to glaze.

How To Roast Carrots in the Air Fryer?

  1. I started with a bag of baby carrots, which are sold in the United States in bags. But if you can not get the carrots already peeled and diced. It is simple enough to do it yourself.
  2. If you do not want to peel the carrots, that is ok, it’s totally your choice, I personally think that the carrots roast better without skin.
  3. One of the keys to perfectly roasted carrots in the air fryer is that all of the carrots are about the same size, which means they all air fry at the same time.
  4. The other key to getting perfectly roasted vegetables in the air fryer is to shake the basket frequently, which will allow them to all be perfectly roasted.
honey glazed carrots and parsnips
honey glazed carrots and parsnips

Actifry Honey Carrots & Parsnips

Perfect for roast dinners or a side dish during a busy week. These honey roasted carrots and parsnips are made easy in the Actifry.


  • 4 Carrots
  • 4 Parsnips
  • 2 Tbsp Honey
  • 3 Tbsp Olive Oil
  • 1/2 Tsp Salt


  1. Peel the carrots and parsnips and chop into even-sized slices
  2. Then put in the actifry, with the oil and honey
  3. Cook with the paddle in for 25 minutes, or until cooked to your liking
  4. Serve!


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