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how to prevent dog anxiety separation

how to prevent dog anxiety separation

how to prevent dog anxiety separation

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how to prevent dog anxiety separation

One of the most common complaints of pet parents is that their dogs are disruptive or destructive when left alone. Their dogs might urinate, defecate, bark, howl, chew, dig or try to escape.S0 to prevent dogs anxiety indicate that a dog needs to be taught polite house manners, they can also be symptoms of distress.

how to treat canine separation anxiety

how to prevent dog anxiety

When a dog’s problems are accompanied by other distress behaviors, such as drooling and showing anxiety when his pet parents prepare to leave the house, they aren’t evidence that the dog isn’t house trained or doesn’t know which toys are his to chew. Instead, they are indications that the dog has separation anxiety. Separation anxiety is triggered when dogs become upset because of separation from their guardians, the people they’re attached to.

escape attempts by dogs with separation anxiety are often extreme and can result in self-injury and household destruction, especially around exit points like windows and doors.



Some dogs suffering from separation anxiety become agitated when their guardians prepare to leave. Others seem asnxious or depressed prior to their guardians’ departure or when their guardians aren’t present. Some try to prevent their guardians from leaving. Usually, right after a guardian leaves a dog with separation anxiety, the dog will begin barking and displaying other distress behaviors within a short time after being left alone—often within minutes. And when the guardian returns home, the dog acts as though it’s been years since he’s seen his mom or dad!

when treating a dog with separation anxiety, the goal is to resolve the dog’s underlying anxiety by teaching him to enjoy, or at least tolerate, being left alone. This is accomplished by setting things up so that the dog experiences the situation that provokes his anxiety, namely being alone, without experiencing fear or anxiety.

how to handle dog separation anxiety

how to prevent dog anxiety separation

So anxiety is a condition that is common in both humans and our furry to prevent dog anxiety, It can be related to a specific event, like riding in a vehicle, or it can be a more general condition that triggers from many different situations.


And anxiety comes about due to different fears or phobias. We see anxiety manifest in varying forms. Sometimes it’s depression, sometimes it’s aggression and destructive behavior, or it could be in other behaviors like accidents in the house, drooling or persistent barking.

It’s critical to understand the source of your dog’s anxiety to implement effective treatment.   Could it be loud noises, travel or changes to their environment? Maybe it’s certain objects, people or places that cause anxiety. Knowing will go a long way to helping with treatment.


Many of these forms of anxiety can be helped through training and conditioning. However, some dogs are simply anxious by nature, or they need help calming down enough before training can be effective.  To minimize the risks and potential side effect of medicating your dog, consider some of these options.

how to cure pet separation anxiety

how to prevent dogs anxiety

1. Exercise

Most of us know that exercise is a great stress reliever for humans and the same goes for dogs. A tired dog is a happy dog. Sometimes getting them outside of the house to play and exercise is the best remedy for anxiety. So Even older dogs need exercise as long as it’s activities that are easier on their aging joints.


Exercise can help in a couple different ways.So First, it stimulates the production of serotonin which is a chemical that is considered a natural mood stabilizer. It’s also found in humans and helps with sleeping, eating and digesting.And  Second, it helps get rid of all that excess energy that build up as well as the tension that increase anxiety. Go for a long walk or hike with your dog, let them run alongside for a bike ride, or maybe play a long game of fetch in the yard. Anything that wears them out will do the trick.

2. Music

“Music has charms to soothe the savage beast.” Most of us have heard this old proverb and it does ring true in many of us. Music has a soothing or calming quality in many species, not just humans. Try leaving a radio or tv on when your pet is home alone. This can help a dog feel comforted and diminish separation anxiety. If you decide to do this, be sure to play the music at times when you are home as well.


What kinds of music do dogs like? There are actually several music genres that have shown to be more effective for soothing dogs. Reggae and soft rock have been the most relaxing for dogs and classical music also helps calm dogs in stressful environments. Studies have shown that dogs do get used to background noise after about 7 days and begin to show more anxiety and stress. Mix up the stations or music that you leave on for your dog. Everyone enjoys a little variety, right?

Looking for some playlists? Check out Preventive Vet on Spotify or the Soft Rock for Dogs playlist on Spotify

3. Aromatherapy

Essential oils can be toxic if ingested, especially to our pets. You should never apply them directly to your pet.

With that said, you can still use essential oils for aromatherapy in your home if you use them properly.

Diffusers are a safer way to implement these essential oils so that your dog can benefit from their soothing properties. Lavender and frankincense are generally the most effective essential oils for your pet’s anxiety. Others that may have calming properties if you want to mix them in are orange, tangerine, ylang ylang and patchouli

Again, essential oils are not safe for direct application to dogs. If you have essential oils in your home, be sure to store them in a place your pet cannot access. Our pets are much more sensitive to essential oils than us humans. Many oils can be toxic and pose danger to most pets.

4. Thundershirt

The ThunderShirt is a popular solution for dogs with storm anxiety.

Be careful not to overuse this wrap. Try to limit its use to high-anxiety times. Using it too frequently can make it less effective.

5. Massage

Who doesn’t find a massage relaxing? Your dog sure will. Dog massage can lower blood pressure and reduce stress for the dog and for the human who massages the dog. Bonus!

Massaging the top of the head, feet and ears are great for stress relief as these are natural pressure points. Just 10-15 minutes a day can have a huge impact on your dog’s anxiety. Need some tips on how to become a better pooch masseuse? Check out this article from Modern Dog Magazine.

6. Brushing & Grooming

Don’t forget to pamper your pup. Therapy for your dog could be as simple as 10-15 minute of brushing every night. It feels great for your dog, and it gives them more time to spend with you.

7. Mental Stimulation/Distraction

If your dog’s anxiety is tied to certain situations, like a thunderstorm or being in crowd of people, consider some way of distracting your dog. Making your dog think will help them to focus on something other than the anxiety causing environment. Mental exertion can have the same calming effect as physical exercise.

Try working on new tricks. It doesn’t matter what tricks they are. You are going to be spending one-on-one time with your dog and that is what they crave. Many dogs develop stress behaviors because they are not getting enough stimulation. Boredom can lead to unwanted behaviors.

how to prevent dog anxiety separation

8. Supplements

One of the most common supplements for dog stress is melatonin which is a hormone that naturally rises when your dog sleeps. This supplement will work to calm your dog for short periods of time and can also help with sleep.

Another supplement for mild to moderate anxiety is L-tryptophan. Studies have shown that this supplement can bring improvements in anxiety-related behavior.

CBD oil and chews have recently become available. There is, however, no regulation about potency so this can be a difficult supplement to utilize.

Rescue Remedy is a popular supplement for those seeking herbal treatments. This is a blend of natural herb and flower extracts that can help with anxiety.

So Before giving your dog any supplements, you should discuss the proper doses with your veterinarian.

9. Managing YOUR Stress

We feel the stress of others in our lives and it can have a significant impact on our anxiety. Dogs will feel our anxiety as well. Most of us have experienced the empathy that a dog. Coming to us in our time of need. And Managing our stress and anxiety will have a positive effect on our dog’s well being.So  we must care for ourselves as well as our furry friends.


And If you have serious concerns with your dog’s anxiety, be sure to schedule an appointment with you veterinarian to discuss all your options. .So  read as much as you can, ask questions, and be an advocate for your pet’s health.



how to deal with dog separation anxiety at night


So feeding, walks, playtime, chill time, and especially bedtime, are important routines for dogs. When things change due to travel, unusual visitors, or you being away, that’s when your dog can become anxious, fearful, or start to act out. If your dog is suddenly anxious at night, it’s worth looking at your routine to see if any changes are making him uneasy.


So Chilly and I stick to a regular routine to help him have better sleeps.And  in the summer, when we have almost daily thunderstorms in the afternoons and evenings, Chilly doesn’t sleep as well (more here on what to do if your dog has thunder-related anxiety). But even during all seasons, a consistent bedtime routine is important to help him wind down to enjoy a restful night’s sleep.

And Here are my tips for a calming bedtime routine:

Calming Bedtime Routines for Anxious Dogs


Step 1: Give a Calming Treat

So Giving your dog a treat at bedtime will give him something special to look forward to every night.So  associating bedtime with a yummy snack may also help you to train your pup to settle down for bed. Just like many dogs who seem to know somehow when it’s time for their people to get home or when it’s time for dinner, you may soon find that your own pooch is reminding you to give him his treat so he can go to sleep!

The Anxious Pet makes a heavenly chew for dogs that incorporates calming Acetyl L-Carnitine, Magnolia St. So I can confidently give my pets the right dose, knowing that it’s safe for their specific weight class.

Step 2:  Provide a Secure, Comfy Place to Sleep

Does your dog sleep in the same place every night? Most likely the answer is yes!

My dog, Chilly, loves a bed with bolster sides. So It gives him enough room to sprawl out a bit with the added security of something to snuggle up against for the night.

This round donut bed is great for dogs who like to curl up. Its raised edges make the perfect head rest if he doesn’t want to keep his head tucked in. And you can throw the whole bed in the washing machine. A round bed is paw-fect for pups who like to curl up at night.

If your dog won’t sleep at night, take a look at his bed. If he doesn’t use it, or no longer uses it regularly, he likely needs a new bed better suited to his needs.


Step 3:  Find His Favorite Cuddle Toy

Now, not just any old toy will make the paw-fect bedtime buddy. Don’t give him anything with squeakers – that will probably just wind him up and get him in the mood to play!  Ideally you want a toy that only comes out at bedtime or other “down” times.

This adorable duck makes the perfect bedtime buddy. It’s super soft, squeak free, and it won’t encourage thoughts of rambunctious play.

Step 4: Using Calming Scents

Many pet parents ask, “What can I give my dog to sleep at night?” However, rather than immediately turning to medications, you might try some more natural therapies.

Some scents can have a calming effect on the human members of the family, and the same is true for our tail wagging friends. Spraying your dog’s bed or bedtime toys with a calming blend of essential oils is a great way to alleviate any lingering anxiety from the day and get your pup ready to sleep through the night.

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Step 5: Calm Him with Together Time

Choose any quiet activity that you and your pooch both enjoy, like a gentle ear rubbing while you thank him for being such a good boy that day.

With a calming bedtime routine, you can ease the day’s anxiety and tuck your pup into bed ready to doze off and enjoy those sweet, happy doggie dreams

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