white chicken chili recipe instant pot
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There are many things that make a white chili distinct, but the creaminess is definitely a key factor. “I think cream cheese gives the best result for a creamy smooth finish,” recipe developer and certified nutritionist Hayley MacLean says of her choice. “The tartness of the cheese also adds a great flavor to the final product!” However, what really makes this recipe stand out in MacLean’s opinion, is “the amazing flavors imparted by all of the wonderful vegetables and fragrant spices.”
From there, you’ll be adding canned Rotel tomatoes with green chiles, canned cannellini beans, drained, canned black beans, drained, cooked corn kernels, and chicken broth, and topping it off with 2 boneless chicken breasts (about 1 ½ pounds) and 8 ounces of cream cheese. The toppings are your choice, but MacLean recommends queso fresco, lime wedges, and scallions.
Turn the Instant Pot to its sauté function, and set the temperature to medium. Pour in the olive oil, and wait for it shimmer. Then add the chopped onion and cook until slightly softened (no more than three minutes or so). To this, add the minced garlic, and stir for one minute.
Directions
Turn the Instant Pot to sauté on medium. Heat the olive oil to a shimmer. Add the onion and cook until softened, 2 to 3 minutes. Add
Pour the cannellini beans, black beans, Rotel tomatoes, and corn on top of the vegetables, Place the chicken breasts on top and pour in the chicken broth.
Cut the cream cheese into small cubes and place over the top. Cover and seal the lid.
Turn the Instant Pot to pressure cook on high for 20 minutes. When finished cooking, let it naturally depressurize for 10 minutes before manually releasing the remaining pressure.
Remove the chicken breasts to a plate or bowl and shred. Stir the shredded chicken back into the chili and stir until well combined.
Serve immediately with the garnishes of your choice.
Nutrition
Calories per Serving 518
Total Fat 26.9 g
Saturated Fat 9.8 g
Trans Fat 0.1 g
Cholesterol 119.2 mg
Total Carbohydrates 30.3 g
Dietary Fiber 8.4 g
Total Sugars 3.9 g
Sodium 1,020.6 mg
Protein 39.2 g
The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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BY LAURA WILLIAMS BUSTOS, MSED/JAN. 7, 2022 1:02 PM EDT
When you don’t have a chef available in your house to cook you up a delicious, gourmet meal, the next best thing is to watch talented (and sometimes not-so-talented) foodies whip up their best edible concoctions to calm your mind’s cravings. And Netflix knows people are looking for food and cooking shows they can stream online to inspire future kitchen adventures, while comfortably enjoying takeout from their own couches.
As such, they’ve curated excellent cooking content from other networks while also creating their own original TV shows. Some of these shows are classic competitions pitting chefs or bakers head-to-head to win a cash prize, while others are more documentary-style, investigating the role that food plays in communities and cultures around the world. Regardless, there’s a food show for every flavor or fancy … and since everyone has to eat, why not take a break from binge-watching old episodes of “Grey’s Anatomy” and tune into one of Netflix’s best cooking or food shows. You’ll want to add these titles to your must-watch list.
Instant Pot White Chicken Chili Recipe
WOAH! This White Chicken Chili is done in less than an hour start to finish in the Instant Pot with melt-in your mouth tender chicken. It’s one of our favorite instant pot recipes! Just stir everything together, top with cream cheese and set for 20 minutes. So EASY!!
Instant Pot White Chicken Chili!
We love chili around here including this hearty beef chili and easy turkey chili. It’s wonderful to have quick homemade meals like this in your pocket for busy weeknights. The instant pot makes it faster than ever to enjoy a piping hot bowl of white bean chicken chili in no time!
Ingredients for White Chicken Chili:
We have made this recipe healthier over the years by using organic produce and non-bpa lined cans. You can absolutely use home-cooked beans, or your own bone broth and freshly cooked corn on the cob (if using fresh corn from the cob, use 1 cup of chicken broth instead of 1/2 to compensate for the lost liquid).
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*What Size Ranch Dressing Mix Should I Use?
Various ranch mix brands come in different sizes. It should be enough to make 16 oz of dressing or dip per the package instructions.
- Hidden Valley brand ranch packets come in a more concentrated 0.4 oz packet yielding 2 cups ranch.
- Simply Organic ranch dip used here came in a 1.5 oz packet which also yields 2 cups ranch dip.
How to Use an Instant Pot:
**CAUTION: If you are new to using the pressure cooker, always read the instruction manual and safety warnings for your machine as various brands or even models might have a different process and settings for use.
Pour yourself a cup of coffee and call on your inner nerd to read through the instructions. Instant pots are fabulous tools for speedy cooking, but they have to be used properly.
Ingredients for White Chicken Chili:
- 2 large chicken breasts
- 15 oz can black beans, drained and rinsed
- 15 oz can white beans, drained
- 1 medium onion, chopped
- 15 oz can corn with juice
- 10 oz can Rotel diced tomatoes with green chilis , (with their juice)
- 1/2 cup chicken broth or stock
- 1 tsp chili powder, or to taste
- 1 tsp cumin powder
- 0.4 oz packet ranch dip or dressing mix*
- 8 oz package cream cheese, cut into 6 pieces
Optional Toppings and Serving Suggestions:
- 1/2 cup chopped Cilantro, for garnish
- 1 avocado, diced, for garnish
- Tortilla chips or baked potatoes to serve
Instructions
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Place all of your ingredients into your instant pot bowl in the following order: 2 chicken breasts, drained black and white beans, chopped onion, corn with juice, tomatoes with juice, and 1/2 cup chicken broth.
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Add 1/2 to 1 tsp chili powder (use 1/2 tsp to make it kid friendly), 1 tsp cumin, ranch packet. Stir everything to combine, getting some of the juice under the chicken to keep it from scorching.
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Cut cream cheese into 6 pieces and place over the top of chili. Cover and seal with lid, switch the valve to the “sealing” position and cook for 20 min on manual high pressure. Once it is done cooking, let it naturally depressurize for 10 min then switch the valve to the “venting” position to completely release steam before opening lid.**
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Remove the chicken breasts to a plate and shred apart with 2 forks. Stir everything together in the pot to melt the cream cheese into the chili then return the shredded chicken and stir to combine. Serve garnished with avocado and cilantro if desired.
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If you loved the 2014 film “Chef,” directed and written by heavy hitter, John Favreau, you need to watch “The Chef Show,” stat. This Netflix original is basically a spinoff of the film, but takes a documentary-style trip around the country (and in succeeding seasons, around the world) with John Favreau and chef Roy Choi to investigate the role of cooking and meal-making as an outlet for community and creativity. Given Favreau’s connection to celebrity heavy-hitters like Gwenyth Paltrow and Seth Rogan, each show brings in guests to take part in the road trip-like experience. And, of course, the meals that are made and discussed on the show are the types of food you’re going to drool over, featuring everything from Southern barbecue to Korean cuisine.
Ugly Delicious
If you’ve been missing Anthony Bourdain-style food-meets-travel documentaries, you need to tune in to “Ugly Delicious,” hosted by celebrity chef and mastermind behind the Momofuku restaurants, David Chang. Unlike many other food shows, Chang dives into food culture and history, while touching on important subjects like politics and cultural appropriation, focusing on a different type of food for each episode. And unlike many other food shows, there’s less focus on high-end, gourmet dishes and perfect presentation, and more focus on food that just tastes good, with the goal to help remove elitism from the food industry. As such, there are shows discussing crawfish, tacos, pizza, fried chicken, and even curry.
“Ugly Delicious” was nominated for an Emmy award in 2020, and has a solid 7.8 stars with more than 3,000 ratings on IMDb. And while the show only has two seasons (one is a short, four episodes), that just means you can knock out all of the available shows in a single weekend (you know, if you’re into binging TV). We suggest planning ahead and whipping up (or ordering in) the same type of food featured on each show.
