Hi, welcome to solsarin site, in this post we want to talk about”which of the following is a property of the fat-soluble vitamins?”,
which of the following is a property of the fat-soluble vitamins?
Fat-soluble vitamins are vitamins A, D, E, and K. They are present in foods containing fats. The body absorbs these vitamins as it does dietary fats. They do not dissolve in water.
Fat-soluble vitamins play integral roles in a multitude of physiological processes such as vision, bone health, immune function, and coagulation. This review discusses the biochemistry, transport, and roles of these vitamins highlighting deficiency syndromes and potential toxicities.
Below is a list of fat-soluble and water-soluble vitamins including the food sources they are found in.
However, evidence (mainly from animal and cell studies) suggests that moderate to large doses of fat-soluble vitamins reduce absorption of other fat-soluble vitamins – by about 10 to 50% – due to competition.
There are two type of soluble vitamins: fat soluble and water soluble. They are found in fats and oils and absorbed the same way as lipids. Thus, preventing lipid absorption hinders the uptake of fat soluble vitamins. They are stored in the liver and in adipose (fat tissue).
The vitamins are organic, low molecular weight substances that have key roles in metabolism. Few are single substances; most are families of chemically-related substances sharing biological activities. The vitamers comprising a vitamin family may vary in biopotency.
Fat-soluble vitamins are found in high-fat food sources like egg yolks, liver, beef, fatty fish, and dairy products. Unlike water-soluble vitamins, any excess of fat-soluble vitamins don’t immediately leave the body. Instead, they’re stored in the liver or fatty tissue for later use .
What are water soluble vitamins ?What are the water soluble vitamins? Thiamin, Riboflavin, Niacin, Folate, Vitamin B12, Vitamin B6, Biotin, Vitamin C, and Pantothenic acid.
Water-soluble vitamins are those that are dissolved in water and readily absorbed into tissues for immediate use. Because they are not stored in the body, they need to be replenished regularly in our diet. Any excess of water-soluble vitamins is quickly excreted in urine and will rarely accumulate to toxic levels.
Fat-soluble vitamins follow the same absorption mechanism as fat [1] . For fat-soluble vitamins to be absorbed, they must be emulsified and incorporated into mixed micelles containing cholesterol, phospholipids, and fatty acids. This requires bile from the liver and gallbladder as well as pancreatic enzymes.
Which characteristic is LEAST likely to apply to a fat-soluble vitamin? easily absorbed and excreted in urine – Water-soluble vitamins are readily excreted in the urine, while fat-soluble vitamins are not readily excreted because they tend to build up in the tissues.
The basic difference between fat-soluble and water-soluble vitamins is that fat-soluble viable are stored in the body, while water-soluble vitamins stay in the body for a short amount of time.
They require bile and dietary fat for absorption. -Once absorbed, they are transported with lipids through the lymphatic system in chylomicrons before entering the blood
The fat-soluble vitamins A, D, E, and K are lipophilic, hydrophobic molecules, that are assembled from isoprenoid units, the same building blocks that are used to synthesize cholesterol
Fat-soluble vitamins typically are absorbed in the small intestine and require the presence of other lipids as well as the action of bile. Vitamins D, A, K, and E are typically found in fatty portions of foods.
Vitamin A also is involved in cell differentiation, growth and development, immune function, reproduction, and bone health.
Vitamins are organic compounds (compounds that contain carbon), and of the 13 that your body needs, 4 are called fat-soluble (A, D, E, and K). Fat-soluble vitamins do not dissolve in water and are stored in your body’s fat and liver.
Molecular Basis for Water Solubility and Fat Solubility
Water-soluble vitamins have many polar groups and are hence soluble in polar solvents such as water. Fat-soluble vitamins are predominantly nonpolar and hence are soluble in nonpolar solvents such as the fatty (nonpolar) tissue of the body.
Vitamins are classified as either fat soluble (vitamins A, D, E and K) or water soluble (vitamins B and C). This difference between the two groups is very important. It determines how each vitamin acts within the body. The fat soluble vitamins are soluble in lipids (fats).
Being fat soluble means that they are absorbed in the lymph, are transported in the blood with carrier proteins, and they can be stored in the liver and fatty tissues. The fact that these vitamins can be stored means that they can also build up to toxic levels when consumed in excessive amounts.
12Water-Soluble Vitamins. The water-soluble vitamins include ascorbic acid (vitamin C), thiamin, riboflavin, niacin, vitamin B6 (pyridoxine, pyridoxal, and pyridoxamine), folacin, vitamin B12, biotin, and pantothenic acid.
Water-soluble vitamins can build to toxic levels because they circulate in the bloodstream. Fat-soluble vitamins are stored in the liver and fatty tissues until the body needs them. The body can survive for weeks without replacing water-soluble vitamins.
Water Soluble vitamins:
Dissolve in water.
Not generally stored in the body.
Excrete through the urine.
Easily destroyed by heat, light, PH, oxidation.
Not toxic with the exception of of large megadose levels.
What are Fat-Soluble Vitamins? The fat-soluble vitamins, A, D, E, and K, are stored in the body for long periods of time and generally pose a greater risk for toxicity than water-soluble vitamins when consumed in excess. Eating a normal, well-balanced diet will not lead to toxicity in otherwise healthy individuals.
Of the 13 known vitamins, vitamins A, D, E and K are lipophilic compounds and are therefore called fat-soluble vitamins. Because of their lipophilicity, fat-soluble vitamins are solubilized and transported by intracellular carrier proteins to exert their actions and to be metabolized properly.
Vitamin B complex is not a fat soluble vitamin because it is water soluble. It is a pack of all eight vitamins i.e vitamin B1, B2, B3, B5, B6, B7, B9 and B12.
SOL-yoo-bul VY-tuh-min) A vitamin that can dissolve in water. Vitamins are nutrients that the body needs in small amounts to stay healthy and work the way it should. Water-soluble vitamins are carried to the body’s tissues but are not stored in the body.
In general, water-soluble vitamins undergo intestinal absorption by active transport processes across enterocyte membranes, followed by transport to the liver and peripheral tissues in the portal and systemic circulations.
Bile
Bile is needed for the absorption of fat-soluble vitamins. This substance, which is produced in the liver, flows into the small intestine, where it breaks down fats.
the intestine
The fat-soluble vitamins (FSV) A, D, E and K, are absorbed in the intestine in the presence of fat.
How do water-soluble vitamins travel through the body? On protein carriers traveling through watery body fluids.
Fat-soluble vitamins are vitamins A, D, E, and K. They are present in foods containing fats. The body absorbs these vitamins as it does dietary fats. They do not dissolve in water.
Which of the following is NOT true regarding the absorption of fat-soluble vitamins? A low-fat meal has no effect on fat-soluble vitamin absorption. Fat-soluble vitamins are incorporated into chylomicrons and transported into the lymph.
Fat soluble vitamins are stored in the liver, adipose (fat) tissue and skeletal muscle. As a result, with a balanced diet the chance of a deficiency is low. However, fat-soluble vitamins are more likely to cause toxicity due to overdose.
Small amounts of vitamins are required in the diet to promote growth, reproduction, and health. Vitamins A, D, E, and K are called the fat-soluble vitamins, because they are soluble in organic solvents and are absorbed and transported in a manner similar to that of fats.
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