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Potatoes and leeks combine for one classic soup. Ingredients: onions, finely chopped.Finely chopped garlic clove.Two bay leaves each.One and a half litres of hot chicken or vegetable stock per person.One cup dried mixed herb.This is a 700 gram dish of diced potatoes.One large leeks should be sliced limned and shredded one long way.Chives to be diced two times and chopped fresh three times each.
Simple ingredients but delicious flavours in this chunky leek and potato soup. A perfect recipe for the whole family to enjoy
Stove Top:
Instant Pot:
Yes, absolutely! This one is perfect for batch cooking. You can store in an airtight container in the freezer for up to 2 months. Or keep in the fridge for up to 5 days.
Reheat in the microwave or on the hob until piping hot!
This slimming friendly Ham, Leek and Potato Soup is just the thing for lunch or an evening meal when the nights start drawing in.
There are 206 calories per portion in this Ham, Leek and Potato Soup, which means it falls into our Everyday Light category.
This Ham, Leek and Potato Soup is perfect if you’re following a calorie controlled diet and fits well with any one of the major diet plans such as Weight Watchers.
As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. For an average woman, that figure is around 2,000kcal (8,400kJ) a day. Obviously, if your goal is to lose weight then you might want to adjust these slightly! You can read more about these recommendations on the NHS website.
Potato & leeks soup, with a serving of 0 ounces.There are 15 cans (14 cans) in a 5-can box.A carb count of 1g, a net carbs count of 14g, and a carb count of 3g.The amount of fat per gram is 7g and the amount of carbohydrate is 1 gram.There are 600 calories and 6 grams of protein in this product.
While white, light, and darker green parts are commonly consumed, they also taste good cooked longer or when used to make homemade soup stock. White, light, and darker green parts usually consist mostly of cooked stems.
Iron, manganese, magnesium, copper, and potassium are just a few of the minerals that they provide.In addition to serving about 37 percent of its daily value as an immune booster, a medium potato provides almost 30 percent of its daily value of vitamins C and E.
Slow Cooker Leek and Potato Soup- a simple recipe for classic leek and potato soup made in the slow cooker. Syn Free on Slimming World and under 300 calories.
Put the potatoes, onions, most of the leeks (keep a handful of the white leek for later) and chicken stock into a soup maker and press the ‘smooth soup’ function. Make sure you don’t fill the soup maker above the max fill line.
Once the cycle has complete, add most of the cream and all the milk, and blend again briefly. Use the ‘keep warm’ or ‘heat’ function to keep the soup warm while you make the topping.
Finely shred the remaining white part of the leek. Heat the butter in a small frying pan, and gently cook the leek for a few mins until it is softened but not coloured.
Drizzle the remaining cream over the soup, and top with the leeks, a scattering of chives and some black pepper.
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